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2023
2023 New Year's Resolution
Including Yourself on the Care Journey
Reflections from a Conversation
Diverse Eating for Healthy Eating
Self Care is a Mindset
A Mashup of Posts
Adapting to What Life Gives You
Variety and Daily Tasks
Time for a Time Change
Treating Yourself to Selfcare
The Hardest Part of Being a Caregiver
The Memories We Carry
Little Things to Celebrate a Holiday
Being Happy
Excited About Something Different
Be Flexible
Reducing Emotional Stress
Learning Something New with Patience
Reflections for a Millennial Caregiver
Accepting Your Care Needs
Creating Quiet Space for Yourself
Unexpected Life Lessons from Lawncare
The Importance of Making Treats
The Self Care Mindset
Change. The Frequent Travel Partner.
Time Management for Giving-care
Poem Reading: Talking to the Wild
Spreading Kindness
Thinking About Who I Am
Doing Something Small for Yourself
Staying Connected
Quiet Moments
I'm Tired (As a Family Caregiver)
Finding Joy As a Family Caregiver
Reminder to Caregivers: Get Screened! #BreastCancerAwarenessMonth
It Just Shouldn't Be This Hard
Choosing How to Live (As a Dementia Caregiver)
Hearing with Caregivers Ears: Rexulti & Navigating Medical Decision-Making